Transforming negative self-talk : practical, effective exercices /
Andreas, Steve
Transforming negative self-talk : practical, effective exercices / Steve Andreas - 116 páginas : 23 cm
Changing location - Changing volume - Changing tempo and tonality - Adding music or a song - Talking to yourself positively - Adding a voice - Auditory perspective - Starting the day - Overgeneralizations, evaluations, and presuppositions - Negative messages and positive outcomes - Asking questions - Transforming messages.
9780393707892
Psicología aplicada
Personalidad--Análisis
Conducta humana
158.1 / A557t 2012
Transforming negative self-talk : practical, effective exercices / Steve Andreas - 116 páginas : 23 cm
Changing location - Changing volume - Changing tempo and tonality - Adding music or a song - Talking to yourself positively - Adding a voice - Auditory perspective - Starting the day - Overgeneralizations, evaluations, and presuppositions - Negative messages and positive outcomes - Asking questions - Transforming messages.
9780393707892
Psicología aplicada
Personalidad--Análisis
Conducta humana
158.1 / A557t 2012