| 000 | 01258cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 9011 | ||
| 005 | 20240306095139.0 | ||
| 008 | 190513s2012 xxu gr 000 0 eng d | ||
| 020 | _a9780393707892 | ||
| 040 |
_aUISEK-EC _bspa _erda |
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| 082 | 0 | 5 |
_a158.1 _bA557t 2012 |
| 100 | 1 |
_aAndreas, Steve _98352 _eaut |
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| 245 | 1 | 0 |
_aTransforming negative self-talk : _bpractical, effective exercices / _cSteve Andreas |
| 264 | 4 |
_aNew York : _bNorton & Co, _ccopyright 2012. |
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| 300 |
_a116 páginas : _c23 cm |
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| 336 | _atxt | ||
| 337 |
_2rdamedia _an |
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| 338 |
_2rdacarrier _anc |
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| 505 | 2 | _aChanging location - Changing volume - Changing tempo and tonality - Adding music or a song - Talking to yourself positively - Adding a voice - Auditory perspective - Starting the day - Overgeneralizations, evaluations, and presuppositions - Negative messages and positive outcomes - Asking questions - Transforming messages. | |
| 526 | _aPsicología | ||
| 650 | 1 | 7 |
_2lemb _94945 _aPsicología aplicada |
| 650 | 1 | 0 |
_2lemb _95051 _aPersonalidad _xAnálisis |
| 650 | 2 | 7 |
_2lemb _95960 _aConducta humana |
| 901 | _a2013-06-20 22:10:36 | ||
| 902 | _a4 | ||
| 903 | _a2 | ||
| 904 | _aY | ||
| 905 | _aN | ||
| 942 | _cBK | ||
| 999 |
_c8469 _d8469 |
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