TY - BOOK AU - Andreas,Steve TI - Transforming negative self-talk: practical, effective exercices / SN - 9780393707892 U1 - 158.1 PY - 2012/// CY - New York PB - Norton & Co KW - lemb KW - Psicología aplicada KW - Personalidad KW - Análisis KW - Conducta humana N1 - Changing location - Changing volume - Changing tempo and tonality - Adding music or a song - Talking to yourself positively - Adding a voice - Auditory perspective - Starting the day - Overgeneralizations, evaluations, and presuppositions - Negative messages and positive outcomes - Asking questions - Transforming messages; Psicología ER -