Andreas, Steve <br/><br/>
Transforming negative self-talk :  practical, effective exercices /  
Steve Andreas  
 - 116 páginas :  23 cm 
<br/><br/>Changing location - Changing volume - Changing tempo and tonality - Adding music or a song - Talking to yourself positively - Adding a voice - Auditory perspective - Starting the day - Overgeneralizations, evaluations, and presuppositions - Negative messages and positive outcomes - Asking questions - Transforming messages. 
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<br/><br/><label>ISBN: </label>9780393707892 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Psicología aplicada<br/>Personalidad--Análisis<br/>Conducta humana
<br/><br/><label>Dewey Class. No.: </label>158.1  / A557t 2012